给你一块鸡脯肉和一些茄子,你会怎么做呢?
今天我跟大家分享一道香煎鸡肉茄卷的做法,经过这样简单处理后的茄子,一点也不吸油,非常好吃。
![](https://static.ganbai.com.cn/images/2025/02/12/f4e92721624e774ed3a35376c165040c.jpg)
一起来看看我是怎么做的吧!
用料:
茄子,鸡脯肉,香菇,蚝油,盐,生抽,鸡汁,白胡椒碎,油,淀粉。
![](https://static.ganbai.com.cn/images/2025/02/12/bc99fa6560683cdc9b1127187887b61a.jpg)
做法:
将茄子清洗干净,切掉茄子蒂,再切成大片状。
![](https://static.ganbai.com.cn/images/2025/02/12/6885ba944e5e0f8ce16aa6d83faa11d0.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/1df319c6a220feabe337251f3f0fec68.jpg)
把茄子摊平在切板上,撒上一点点的盐,抹匀。把茄子腌制15分钟。(茄子先用盐腌制后,就不会吸油了!)
![](https://static.ganbai.com.cn/images/2025/02/12/52c759de3d025c1f856668326a383403.jpg)
腌制茄子的时候,我们准备肉馅,把鸡脯肉洗净,切成细条。香菇洗净,切成薄片。
![](https://static.ganbai.com.cn/images/2025/02/12/1820bbde7d6d86dced3c993d60518cef.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/84c1999a3b880dd77b8a411f4871df98.jpg)
把香菇和鸡脯肉用刀剁成碎末。
![](https://static.ganbai.com.cn/images/2025/02/12/a5ae88369db45e45f38b61387727bcda.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/cc1d4240248c5bb3168944be2a80d531.jpg)
剁好以后,将鸡肉泥放入大碗中,加蚝油、盐、生抽、鸡汁、白胡椒碎和切好的姜末、葱末,可以加一点蒜末调味,顺着一个方向搅拌均匀,再加入一小勺淀粉,拌匀即可。
![](https://static.ganbai.com.cn/images/2025/02/12/eec9479b53b22746e750df1e3804b734.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/714185397da71d36b18ab0ebfb63392e.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/0e82e8c9c117369474da565245cdd980.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/cc2abc32a293e07b29ac39bdbe82e97f.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/b52a993a3cd46d22c95bc50313173a5b.jpg)
等茄子腌制好以后,用手挤掉茄子里面多余的水分。
![](https://static.ganbai.com.cn/images/2025/02/12/e884075a3be2510372b60be9f0dc1256.jpg)
取一片茄子,摊平,在茄子上面抹一些淀粉,放上一点肉馅,把茄子卷起来。
![](https://static.ganbai.com.cn/images/2025/02/12/d3328e44920bddea21cc8e4cd4056544.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/4807f8a2f23678b7bdd16a0fbeadaa34.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/b204ebea1f0ae0afac89d5b7f24fcf13.jpg)
锅内倒油,放入茄子卷,小火煎制,煎到茄子表面发黄,在表面撒上一些切好的葱末,这道香煎肉茄卷就做好了,加了鸡肉馅的茄卷,吃起来很香。
![](https://static.ganbai.com.cn/images/2025/02/12/b4ce20c6cb0b216cb46d45f67bc721ab.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/02bd5f588aa84925e105680745b12c5d.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/e651f56257568c5d19ae600deb8f5485.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/0add4cf403d623d5014e7a0026f1d769.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/c02f2bd80903682ee9d77eec523c7fde.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/adb2dadffd9354a58a5a236095a284c7.jpg)
![](https://static.ganbai.com.cn/images/2025/02/12/53b40d92cf6d0958cf34d2f95ac19d1e.jpg)
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